Alena Chapman’s Book Shop


The Prison Effect

Discover How You Are Blocking Your Own Happiness and Break Free to Abundance and Joy in Life

We live in a time of more physical freedom than ever before in history and yet so many of us are limited by our lack of inner freedom – the freedom to create and believe that we can have the lives we want to live.

Alena Chapman has explored her own self-imposed prison and journey to freedom. She shares the tools, insights and lessons she has learned so that others may experience the life changing power of loving life again.

The Prison Effect offers the tools, insights, truths to crash through any of our obstacles and walk out of our prisons to freedom.

Courageous Me Quiz

If you would like to get an idea of where you are currently in your path to finding you, take the quiz to gain the insight. Then start taking care of you!


You Can’t Escape from a Prison If You Don’t Know You’re In One

What is Blocking Your Freedom?

Embark on a Journey to a Vibrant New Life Filled with Strength, Courage and Passion!
Discard the heaviness of your past and move towards a lighter uplifting life
Are you ready to take a moment and get in touch with how you really feel about your life? Often when people are feeling unhappy and empty they overload themselves with activity that leads to a state of feeling emotionally numb.
If your job, life and relationships feel like a routine of drudgery—you are living in a prison.
However, recognizing these feelings is the first step towards a newfound awareness that can set you free.
In her new book, You Can’t Escape from a Prison if You Don’t Know You’re In One, Alena Chapman takes you through life-changing exercises that enable you to burst out of your prison and explode into a dynamic new life filled with abundance, joy and purpose.
Start by saying, “Enough is enough” and commit to freedom and happiness
As you read through, You Can’t Escape from a Prison if You Don’t Know You’re In One, you’ll come to the healthy realization that it’s Ok to give yourself permission to say, “Enough is enough, I want to change.”
If you do this, Alena Chapman will guide you along a new path that leads to self-discovery and certainty that you are capable of wonderful things. You’ll learn through inspiring:

Step-by-step exercises that build unstoppable momentum
Affirmations that change your thought patterns for the better
Lessons and quotes that excite and energize your mindset

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